THE DANGERS OF SMOKING FOR LONG TIME
On today may be familiar with the language of smoking, but many people who smoke have increased very rapidly. How this could rise so quickly? The spread is very wide and it can be difficult to control the desire of smoking in the first odd and even now there are children age 3 years had been able to smoke a cigarette and get upset if taken, might be less than the family to specifically prohibit children from the beginning of the bizarre behavior.
Annually tobacco companies may have produced over 200 billion cigarettes are already in production. Today many children around the age of 13 year old is smoking and this is very dangerous to children if not prevented by quickly. As we get there may be a few friends among those who already use and it also teaches them a friend who has not been used to try smoking.
Dangers of smoking must be considered because it can cause diseases such as lung disease, heart attacks, cancer, can cause miscarriage for pregnant women and probably many others. Effects of cigarette arise depending on how long they have been consuming cigarettes. It is very difficult to escape the feeling that cigarettes may not be forgotten, even those who have been free of cigarettes may return to smoking.
Dangers of smoking is also not claimed that the smoker but the people who inhale the cigarette smoke that passive smokers. This is very detrimental to secondhand smoke because he is not exposed to smoke but also the effects of smoking may be even more severe effects such as smoke from burning tobacco that is not perfect, and also smoke cigarettes if inhaled by the smoker as well then the smoker is also supplemental to that effect.
Thus for smokers from now to start or find ways to stop smoking, because of the enormous impact the health of our bodies. Ropes may be first of all by removing everything related to smoking such as ashtrays lighters other funds, clean items in the room of the smell of cigarette smoke, eat candy mints in order to eliminate the smell of smoke in your mouth, and exercise and drink enough water you will forget to cigarettes. All of these methods may not be easy to live but as long as there are great intentions and a strong purpose to refine our health then everything can be done well.
For those who have never consumed may often see or inhale cigarette smoke in their home environment as well as their friends, even for students may often be offered cigarettes by the people around him. From this it is also the factor of increase in people who consume cigarettes. And they offered was not good to refuse or even really very curious about the taste of cigarettes, making them consume cigarettes Environment is influential for the person.
So from now on, do not try anything that may cause effects that are not good, always remember the impact that would occur if we try. Always treat your body to always maintain a healthy as eating a healthy diet and frequent exercise.
